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Bad Body Talk is harmful, yet it is possible to change the messages we give to ourselves and to others. Noticing, interrupting and replacing negative messages with neutral, appreciative or affirming words can make a world of difference.
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June 10 Workshop
Protect yourself and others from Bad Body
Talk—learn to change the message.
Click here for workshop details.
In working with all kinds of eating problems, nutritionist Jill Shaffer, RD and psychologist Nancy Logue, Ph.D. help people change the negative messages, restore a healthy connection to the body and self, and protect body image in a mixed-up cultural environment.
Changing the message is an active process with great benefits! |
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